Search Recipes

Apple Banana Smoothie


Fruit smoothie with apple and banana blended with yogurt and milk



I'm not a tea or coffee person. I'd rather prefer to have milkshake or smoothie than a cup of tea or coffee. Smoothies are a great way to get extra fruits into our diets and gives you more fiber and nutrients than juice does. Fruits smoothies can be an easy way to nourish your body with essential nutrients. Blending together different fruits with milk or yogurt is easier to enjoy than having them separately. Smoothies get you off to a good start in the morning as they are super energizing and refreshing.


Bananas are a favorite choice for smoothies recipes as they give creamy texture to the smoothie base and their flavor complements a variety of fruits such as strawberries, blueberries, apples and more. Moreover, apple and banana have numerous health benefits which makes this smoothie a perfect healthy breakfast choice! Or enjoy this smoothie on the warm summer days.


Ingredients:

Apple - 1 medium
Banana - 1 medium
Cold milk - 1 cup
Yogurt - 2/3 cup
Sugar/Honey - 2 tsp

Method:

1. Peel the apple, remove the core and chop into small pieces. Peel and chop the banana.

2. In a blender add apple, banana, 1/2 cup milk, yogurt, sugar/honey and blend well to a smooth consistency.

3. Add the rest of the milk and blend again.

Serve chilled.


Check out Banana Milkshake and Mixed Fruit Smoothie.

Notes:

1. If you want a thicker smoothie, then reduce the quantity of milk.

2. Use plain non-fat yogurt as base for smoothies. Greek yogurt will result in a thicker smoothie.



19 comments:

  1. Looks really refreshing!! Acts a coolant!! :)
    http://www.rita-bose-cooking.com/

    ReplyDelete
  2. What a tasty and healthy smoothie !!!
    http://recipe-excavator.blogspot.com

    ReplyDelete
  3. they make a wonderful combo

    ReplyDelete
  4. Delicious smoothie...I too prefer something like this to tea or coffee...nice clicks

    ReplyDelete
  5. Love this smoothie Sona. I make this here often. Really good clicks too :)

    ReplyDelete
  6. very yummy combo of smoothie dear... love to drink it now itself... nice clicks...

    ReplyDelete
  7. very tempting... just love smoothie.. lovely clicks..
    http://kitchendelicacies.blogspot.in/

    ReplyDelete
  8. Hi Sona...just reached here out of curiosity..know what..we both have the same name and the same surname initial as well ! me too am a Sona S" !!..very healthy smoothy..happy to follow you. do drop by my space as well

    ReplyDelete
  9. healthy smoothie..yumm!!

    ReplyDelete
  10. Very healthy smoothiee
    http://www.followfoodiee.com/

    ReplyDelete
  11. Your clicks are Awesome for this healthy drink!!

    ReplyDelete
  12. looks very tempting. Irresistible.

    ReplyDelete
  13. lovely clicks n yummy smoothie..

    ReplyDelete
  14. Delicious healthy smoothie looks really yumm.

    ReplyDelete
  15. Healthy and refreshing smoothie Sona :-)

    ReplyDelete

Thank you for taking time to visit my blog. Your feedback is a big motivation for me
and I appreciate your valuable comments and suggestions.
Hope you liked my space and please keep visiting for new recipes.

Please do not leave comments with links to your blogs, events and advertisements.

- Sona

Related Posts Plugin for WordPress, Blogger...