Cantaloupe Mango Mint Smoothie | Rockmelon Mango Smoothie

rockmelonmangomintsmoothie

It’s officially summer in Australia, and the first thing that comes to my mind when I hear summer is mangoes. Though I don’t like the hot dry weather, mangoes are only thing that excites me about summer. Now if you are a regular follower of the blog, you know how much I love smoothies. If you don’t like to eat fruits as such, or have fussy kids at home, smoothies are the best way to incorporate fruits in your daily diet. Check out my other smoothie recipes too.

Today’s smoothie is a refreshing one with mango, cantaloupe and a slight hint of mint. Cantaloupe, also know as rock melon or musk melon in India, pairs really with the mango and the mint leaves adds a lovely freshness to the smoothie. So next time you have these fruits at home, try this combination and you will love it. 

rockmelonmangomintsmoothie

Cantaloupe Mango Mint Smoothie

Low fat smoothie with rockmelon, mango and mint
Servings 2
Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 heaped cup cantaloupe cubes
  • 1 mango peeled and cubed
  • 1 ½ cup low-fat milk
  • Few mint leaves
  • Honey/Sugar as needed

Instructions

  • In a blender, add all the ingredients and blend until smooth. Pour into glass and serve immediately.

Notes

  • You can add more milk if you prefer the smoothie to be less thick.
Course: Drinks
Cuisine: World

Did you make this recipe?

Leave a comment below to let me know how it turned out for you! Or snap a photo and tag @spillthespices on Instagram and Facebook with the hashtag #spillthespices.

Join the Conversation

  1. looks creamy love the combo.. haven't tried this must try

  2. I am drooling at that pic… I love mango, I love cantaloupe, I love mint in smoothies! That is totally addictive…

  3. Nice and new combination Sona

  4. Wow ..this smoothie looks really delicious..feel like sipping it…lovely

  5. This sounds like a greaaaaaaaaat recipe. I am sure gonna try this
    I am having event with giveaway at my space. do check left hand side bar for more details 🙂

  6. Love this combination of cantalope and mango. Smoothie must be so refreshing for the summer weather there.. Will give this a try sometime

  7. smoothie looks fabulous

  8. Perfect summer drink with a dash of mint

  9. Delicious combo and love the mint flavor..

  10. I love cold beverages. These yummies looks filling as well as refreshing…

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Like
Close
Spill the Spices © Copyright 2020. All rights reserved.
Close