Strawberry Banana Oatmeal Smoothie

Breakfast smoothies are perfect on the go option for busy mornings. Just toss all ingredients in the blender and blend! A filling smoothie makes a healthy start to the day and keeps you going all morning. Also smoothies are so versatile, just by varying the ingredients, you can enjoy a different flavored smoothie each day and you will never get bored.

Now if you are a regular follower on my blog, you can see I have posted a variety of breakfast smoothie recipes. Recently I have started including oats in my smoothies and am absolutely loving it. If you are trying to lose weight or looking for a post work-out light meal, oatmeal smoothies are a great option. I recommend old fashioned rolled oats over instant or quick oats as they are less processed and better. The goodness of strawberries and banana makes this oatmeal smoothie even more nutritious!

Strawberry Banana Oatmeal Smoothie

Low-fat breakfast smoothie with oats, strawberries and banana
Servings 2
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes

Ingredients

  • 10-12 strawberries
  • 1 large banana
  • ½ cup rolled oats
  • 1 ½ cup low fat milk
  • 1 tbsp honey
  • 1 tsp almond essence

Instructions

  • Toast the oats on low flame for a minute. Set aside to cool.
  • Blend the oats, almond essence and ½ cup milk in a blender until well combined.
  • Then add strawberries, chopped banana, honey, remaining milk and blend until smooth.

Notes

  • Toasting the oats is optional, you can skip it.
  • You can use vanilla essence instead of almond essence.
  • If you prefer a smooth smoothie, powder the oats and blend with rest of ingredients.
Course: Drinks
Cuisine: Global
Keyword: Smoothie Recipes

Did you make this recipe?

Leave a comment below to let me know how it turned out for you! Or snap a photo and tag @spillthespices on Instagram and Facebook with the hashtag #spillthespices.

Join the Conversation

  1. Yummy healthy refreshing drink…

  2. very healthy drink.. Nice one dear.

  3. Healthy drink…… Looks yummm!!

  4. Very refreshing n healthy looking smoothie

  5. I ve never tried adding toasted oats to my smoothie but seems like a great idea! Superb smoothie to kick start the day

  6. any time healthy smoothie.

  7. This looks and tastes nice. A real filling health drink.

  8. slurp… please pass on that glass to me…

  9. healthy and filling drink

  10. refreshing blue color background n a pleasingly healthy smoothie too 🙂

  11. In for smoothies anytime .Love it.

  12. Neat clicks and presentation.. Perfect after busy workouts.,

  13. I can happily start my day with this healthy and super filling smoothie..

  14. refreshing smoothie..perfect for summer

  15. Mmm….healthy and delicious smoothie dear.. Very colorful pics

  16. Neat clicks.. Perfect after workout..

  17. Loved those clicks. Absolutely stunning styling! Looks delicious!

  18. who wouldn't like this…for me this is love for any day 🙂

  19. A very healthy, nutrient rich and delicious smoothie.. Loved the clicks, just beautiful..

  20. Healthy n perfect for break fast

  21. Neat clicks and a healthy smoothie.

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