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Strawberry Banana Oatmeal Smoothie


Breakfast smoothies are perfect on the go option for busy mornings. Just toss all ingredients in the blender and blend! A filling smoothie makes a healthy start to the day and keeps you going all morning. Also smoothies are so versatile, just by varying the ingredients, you can enjoy a different flavored smoothie each day and you will never get bored.

Now if you are a regular follower on my blog, you can see I have posted a variety of breakfast smoothie recipes. Recently I have started including oats in my smoothies and am absolutely loving it. If you are trying to lose weight or looking for a post work-out light meal, oatmeal smoothies are a great option. I recommend old fashioned rolled oats over instant or quick oats as they are less processed and better. The goodness of strawberries and banana makes this oatmeal smoothie even more nutritious!


STRAWBERRY BANANA OATMEAL SMOOTHIE RECIPE

{ Low-fat breakfast smoothie with oats, strawberries and banana }
Serves 2


Ingredients:

10-12 strawberries
1 large banana
½ cup rolled oats
1 ½ cup low fat milk
1 tbsp honey
1 tsp almond essence

Method:

1. Toast the oats on low flame for a minute. Set aside to cool.

2. Blend the oats, almond essence and ½ cup milk in a blender until well combined.

3. Then add strawberries, chopped banana, honey, remaining milk and blend until smooth.

Notes and Tips
  • Toasting the oats is optional, you can skip it.
  • You can use vanilla essence instead of almond essence.
  • If you prefer a smooth smoothie, powder the oats and blend with rest of ingredients.

21 comments:

  1. Yummy healthy refreshing drink...

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  2. very healthy drink.. Nice one dear.

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  3. slurp... please pass on that glass to me...

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  4. This looks and tastes nice. A real filling health drink.

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  5. any time healthy smoothie.

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  6. I ve never tried adding toasted oats to my smoothie but seems like a great idea! Superb smoothie to kick start the day

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  7. Very refreshing n healthy looking smoothie

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  8. Healthy drink...... Looks yummm!!

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  9. In for smoothies anytime .Love it.

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  10. refreshing blue color background n a pleasingly healthy smoothie too :)

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  11. Mmm....healthy and delicious smoothie dear.. Very colorful pics

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  12. refreshing smoothie..perfect for summer

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  13. I can happily start my day with this healthy and super filling smoothie..

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  14. Neat clicks and presentation.. Perfect after busy workouts.,

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  15. Neat clicks.. Perfect after workout..

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  16. A very healthy, nutrient rich and delicious smoothie.. Loved the clicks, just beautiful..

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  17. who wouldn't like this...for me this is love for any day :)

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  18. Loved those clicks. Absolutely stunning styling! Looks delicious!

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  19. Healthy n perfect for break fast

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  20. Neat clicks and a healthy smoothie.

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