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Yellow Moong Dal Sundal | Paasi Paruppu Sundal


Moong dal sundal is another variety of sundal that is preapred during Navaratri. Its a simple and delicious sundal made with yellow moong dal / paasi paruppu and coconut tempered with mustard, split urad dal, chillies and curry leaves. This sundal comes handy if you forgot to soak your legumes the previous day as it needs no overnight soaking. Squeeze in some fresh lemon at the end for a tangy flavor.


YELLOW MOONG DAL / PAASI PARUPPU SUNDAL RECIPE

Serves 2

Savory snack with yellow moong dal, coconut, chillies and curry leaves


Ingredients:

½ cup yellow moong dal / paasi paruppu
3 tbsp grated coconut
Pinch of turmeric powder
Salt to taste

For the tempering:
2 tsp oil
1 tsp mustard seeds
½ tsp split urad dal
2 dried red chillies, halved
1/8 tsp asafoetida / hing
1 sprig curry leaves
1 green chilli, finely chopped

Method:

1. Soak the moong dal for ½ hour. Drain the water and set aside. In a vessel add 3 cups of water, turmeric powder and bring to boil.

2. Reduce the heat to medium and add the soaked moong dal. Cook for 10-12 minutes or until dal becomes soft. Drain and set aside.

3. In a pan heat oil and add mustard seeds. When it crackles, add urad dal, red chillies, hing, green chillies and curry leaves.

4. Add the cooked moong dal, coconut, salt and mix well. Cook for another 2-3 minutes.


My Notes:

1. Take care that the dal does not turn mushy.

2. Soaking helps in cooking the dal faster.

21 comments:

  1. very colorful and eye appealing sundal...nice clicks

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  2. Delicious and healthy sundal.

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  3. Same pinch Sona, I also made the same last evening... looks yum and perfect...

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  4. Lovely moong dal.perfect
    x❤x❤
    http://indianveggiesbhojan.blogspot.in/

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  5. Healthy and delicious sundal, nice clicks..

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  6. Delicious and nutritious salad,love to have a bowl.

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  7. simple yet healthy sundal... loved ur clicks... and love the cute bowl...

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  8. my fav sundal..looks really tempting..perfectly made

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  9. Such a lovely yellow sundal.

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  10. Looks yummy and delicious.. Perfectly made Sona :-)

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  11. I have been seeing a lot of sundals in different blogs of late. I must try it one of these days :) The moong dal sundal sounds delish Sona. And love that first click!

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  12. Beautiful clicks and delicious sundal. Perfectly made

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  13. Wow! Healthy and delicious sundal.

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  14. Moong dal sundal looks delicious love it, Please visit my new site. Zest South Indian Kitchen

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  15. healthy n protien packed ...nice cliks.

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