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Green Peas Sundal | Pachai Pattani Sundal


Sundals are such delicious and healthy food that we shouldn't actually restrict to making them only during festivals. They make a filling and nutritious snack for the evening tea and coffee. Green peas sundal is yet another simple sundal that can prepared for Navaratri made using dried green peas. In this sundal coconut and green chillies are not added as such, instead they are ground to a coarse paste to blend nicely with the peas. The tempering in coconut oil furthermore enhances the flavor.

GREEN PEAS / PACHAI PATTANI SUNDAL RECIPE

Serves 2

Savory snack with dried green peas, coconut, green chillies and curry leaves


Ingredients:

½ cup dry green peas
¼ tsp turmeric powder
Salt to taste

To grind:
2 tbsp grated coconut
1-2 green chillies

For the tempering:
2 tsp coconut oil
1 tsp mustard seeds
½ split urad dal
1 dried red chilli, halved
¼ tsp asafoetida / hing
Few curry leaves

Method:

1. Soak the dried green peas overnight. Pressure cook the peas for 1-2 whistles with water just enough to cover it. Drain and set aside.

2. Meanwhile grind the coconut and green chillies to a coarse paste without adding any water.

3. In a pan heat oil and add the mustard seeds. Once it crackles add urad dal, red chilli, asafoetida, curry leaves and fry for few seconds.

4. Add the cooked peas, turmeric powder, salt and saute for 2 minutes.

5. Then add the ground coconut-green chilli paste and mix well. Saute for another 2-3 minutes.



29 comments:

  1. Health green peas sundal !

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  2. Yummy sundal........


    x❤x❤
    http://indianveggiesbhojan.blogspot.in/


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  3. I love sundal.
    Thanks for sharing. Love the presentation in the first pic with raw dried green peas.

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  4. Nice colour on the Sundal Sona. And love the way you have placed the bowl on top of dried peas :)

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  5. Love the 1st pic Sona! Protein packed Sundal!

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  6. Lovely presentation, yummy sundal

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  7. yummy sundal... awesome clicks with arrangements...

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  8. Wow what an idea Sona peas becomes bg for the dish that is awesome and so is the sundal.

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  9. I want to finish that bowl rite now..Delicious sundal.

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  10. I like green peas snack as well as very fond of corn chaat too!

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  11. i love this sundal than chole sundal...this is so soft and tasty to have

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  12. new to me.but luking so cool in green colour..healthy one.

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  13. Yummy sundal , Beautiful clicks
    http://www.followfoodiee.com/

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  14. Tasty sundal and I love that first click..

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  15. I see my all time fav here, hard to resist because its so good.

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  16. Sundal looks very delicious. Protein packed. First time here. Loving your space. Happy to follow you.

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  17. Yummy and healthy sundal sona.

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  18. Protein rich delicious sundal, love it...

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  19. My favorite one Sona,even I made this yesterday :)

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  20. yummy and protein packed sundal.

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  21. healthy sundal...lovely presentation

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