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Kiwi Mango Smoothie


Breakfast is the most important meal of the day. So starting the day with a good and healthy breakfast is essential to keep your energy levels up and help lift your mood throughout the day.  With so many breakfast options open to us these days, skipping breakfast is no excuse. What better way to start your day than with a nutritious and filling smoothie to keep you going until your lunch.. You can use whatever fruits and vegetables are in season and try out different combinations with water, milk, fruit juice or low-fat yogurt. Get antioxidants, protein, vitamins and much more from a single glass.


We think of oranges for vitamin C, but we should actually think of kiwifruit as there is twice as much vitamin C in kiwifruit as there are in oranges! Kiwifruit is a powerhouse of vitamins,minerals and anti-oxidants. I paired up kiwi with mango, banana and apple juice to whip up this creamy, thick and delicious smoothie. The tartness from the kiwi is balanced with the mango and banana while the apple juice gives it a delicious extra kick. Enjoy this filling and healthy breakfast smoothie with toast or sandwich.


KIWI MANGO SMOOTHIE RECIPE


Ingredients:

Kiwi - 2
Mango pulp - 1 cup
Banana - 1, medium size
Apple juice - 1/2 cup

Method:

1. Peel the skin of kiwi and slice them. Cut banana into small pieces.

2. Add all the ingredients in a blender and blend until smooth.


Notes:

1. Make sure the kiwi is ripe. It should slightly give in when pressed.

2. The smoothie was sweet enough so I haven't added sugar. If you want more sweetness, add in some sugar or honey.

3. For a tangy taste, use orange juice instead of apple juice.


15 comments:

  1. refreshing smoothie..

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  2. you have combined all natures gift in one glass:)grt combination..love the beautiful color..

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  3. wonderful drink...loved the combo

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  4. YUMMY and refreshing!! loved it..

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  5. Thick and delicious combo

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  6. Yeah Sona, we posted it on same day... but one fruit vary... lovely smoothie dear...

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  7. refreshing drink

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  8. What a lovely refreshing drink I love it.

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  9. Looks like it worded. Love the drink

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  10. Finally i can see ur posts, it wasnt working for me since few days, wonder why. Thank god its working now.

    Thick smoothie makes a wonderful drink,love to start my breakfast with it.

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  11. Nice combo of fruits..looks yumm

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  12. Love the combination of fruits, looks refreshing and healthy.

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  13. Beautiful clicks and lovely color of smoothie.

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  14. Love this recipe! Thanks for sharing.

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