Cherupayar Thenga Pal Curry

A healthy and mildly-spiced Kerala style curry prepared with green gram (moong dal) and coconut milk. It goes well with chapathi, puttu and appam.

Cherupayar Thenga Pal Curry

Servings 4
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes

Ingredients

  • ¾ cup green moong dal/ Cherupayar
  • 1 big onion chopped
  • 1 big tomato chopped
  • 1 tsp ginger-garlic paste
  • Few curry leaves
  • 2 green chillies chopped
  • ¼ tsp asafoetida
  • ¼ tsp turmeric powder
  • 1 tsp coriander powder
  • 1 tsp red chilly powder
  • 1 tsp cumin seeds
  • 2 medium potatoes boiled and cut into big cubes
  • ½ cup coconut milk
  • 1 tbsp coriander leaves
  • 1 tbsp oil
  • Salt to taste

Instructions

  • Pressure cook the moong dal with enough water and a pinch of turmeric powder until the dal is soft but not mushy.
  • In a kadai, heat oil. Add cumin seeds and when it splutters, add asafoetida, onions, ginger -garlic paste, green chillies and curry leaves. Saute till onions are pink.
  • Add the tomatoes, turmeric powder, coriander powder and red chilly powder. Mix well and fry till oil separates.
  • Add the cooked moong dal, salt and required quantity of water to make it a medium gravy. Boil for 5 minutes.
  • When boil comes, add coconut milk and boil for another 2-3 minutes. Add coriander leaves and mix well.
Course: Main Course
Cuisine: Indian

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